Sometimes think that in terms of food, general bodily abuse, I operate a bit too much like a pendulum.
Since Friday evening, for example, it’s basically been no alcohol, no sugar, no bread, no rice, no potatoes… essentially no sugars or carbs. Which apparently is sending me into ketosis. From which, ahem, I quote:
Because long periods of ketosis are dangerous to your kidneys and liver, ketogenic diets are never recommended by health professionals for more than short-term use, typically no longer than 14 days.
Added to that I haven’t had a smoke since Sunday… gah… I mean it’s all very good in terms of weight loss / health etc. but WHERE IS ALL THE FUN? Two squares of 85% cocoa Lint is nice but it’s no way to live ones life. Much pen chewing ahoy!